Offerings
2025 Programs
What the F*ck is Somatics?
March 23 | Durham
This workshop will dig into the theory and practice of somatics aimed at supporting new and seasoned practitioners and organizers. We will address questions like, what actually is somatics and why does it matter right now? How can somatics be integrated into our leadership and organizing? Is somatics scalable to meet the needs of a larger collective? What does embodied practice and personal transformation have to do with collective liberation?
Taking the State Out of the Body: Intensive Retreat
September 19-21 | Bangor, PA
In this workshop we will disentangle from Zionist propaganda, root into anti-Zionist and anti-fascist histories of resistance, workshop difficult conversations, debrief organizing experiences, create space for our collective grief, and co-create a transformative environment through popular education and applied practice.
Queerly Beloved Intensive
June 6 - 9 | Durham
As queer and trans people in a time of rising authoritarianism we call on our inherited legacies of creative resistance and resilience to push back against repression. This intensive will be a combination of restorative practices to fortify ourselves alongside rigorous practice towards building collective power. We will dive into understanding the forces that shape us, and how we want to transform towards more liberatory ways of being in our bodies, relationships, communities, and movements.
Embodied Leadership I & II
August 22-24 & October 17-19 | Durham
How can somatics be integrated into our leadership? How can we make somatics scalable to meet the needs of a larger collective? What does embodied practice and personal transformation have to do with building stronger organizing and social movements?
This program is designed for people within social and environmental justice movements, including organizers, staff, members, and activists. We also welcome politicized healers and other one-on-one practitioners who are looking to more effectively support movement leaders and organizations

We support individuals, teams, and organizations in embodying their leadership, aligning their actions, and deepening their capacity to show up for relationships with land and life. We incorporate a combination of political education, embodied practice, and facilitated discussion.
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The ongoing colonization of Palestine and current genocide is unbearably devastating. We must keep feeling so that we can keep fighting. As people in the belly of the imperialist beast of the U.S., the government counts on our numbness as we implicitly consent to billions of dollars being sent to the Israeli apartheid state every year. We must keep feeling. We must keep resisting. We must keep transforming. In this workshop we will: Disentangle from Zionist propaganda; Root into anti-Zionist histories of resistance; Explore inter-generational trauma; Workshop difficult conversations; Debrief organizing experiences; and create space for our collective grief in action.
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Pleasure and despair can be compasses in our lives; guiding us closer to our deepest longings. In this workshop, we focus on somatic commitments, contradictions, mutual alliances, and pleasure based resilience practices. The series follows a spiralinear pattern moving between practices centered around pleasure and play alongside grief and despair.
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When we unlearn the ways the state confines our bodies and heal the ways we have internalized these systems of oppression, we open up possibilities for collective transformation. Along with the internalized experiences of gendered oppression and sexualized trauma, our collective bodies have the capacity to experience immense joy and pleasure together. The theory and practices we teach are intended to liberate this energy in our bodies and access more of our power.
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The kind of rigid boundaries we inherit to keep ourselves safe through state based violence and oppression are not our only option. We need to be able to set boundaries in a range of ways including ones that maintain safety in connection; boundaries that are permeable and allow for a deepening of intimacy and growth in relationships. We need this in our organizing relationships, our romantic and/or sexual relationships, our familial relationships, our relationships with land, and all the other beings with whom we share space. In this workshop we will examine the roots of individualism in our bodies and histories. We will learn how to cultivate reciprocity and mutuality – to feel for our interdependence while also finding our edges.
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Is your team, group, or organization struggling to move through disagreements, tensions, or addressing harm? Get support finding generative ways to navigate conflict while growing alongside each other.
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Many of us come to movement seeking healing from the conditions we are fighting to change. In order to successfully grow our leaders, we must invest in their development — not just intellectually, but also somatically. We support leaders in moving through obstacles to more fully embody their power and potential.
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Are you in a moment of reassessing your strategy? Or creating a new one? We can support in asking the questions and offering the structures that will get you to a clearer place of alignment in your organizational strategy.
E, healing justice organizer
“This training space was incredibly unique - to be able to bring all the different parts of myself as part of a collective finding our way to justice and freedom.”
L, teacher and organizer
“Eliana is a caring and knowledgable teacher that helps us connect with our bodies, our feelings, and with one another in an environment that is non-judgemental and [shows] the collective political connections.”
B, queer organizer
“It was a joy and a gift to practice with other queer and trans organizers under Eliana and Yashna's skilled coaching and facilitation. I'm walking away from the weekend with a greater capacity to meet uncertainty with an open heart, grounded feet and aliveness in my belly.”
S, public school teacher